Beth Stuart

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Biography
Beth started teaching vinyasa flow yoga after discovering the transformative power of the practice while attending college in New York City. She is known for her playful and creative sequencing, upbeat music, and spiritual guidance. Beth sees yoga as a moving meditation and strives to help her students color outside the lines of their practice by inspiring them to be curious and open. Whatever draws you to Beth's classes won't leave you disappointed and you will leave with far more than you could have ever imagined. Her words stay with you and spark necessary self-inquiry.


Off the mat, Beth practices the yoga of mothering with her greatest teacher of all, 10 -year-old Jack.