Anita Boehm

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Healthy Vagus Nerve Function Thru Essential Oils and Breathwork
Saturday, June 26; Noon - 12:45 p.m.; InSight Stage
Many of us struggle to feel centered in the midst of global change that feels like utter chaos. News feeds perpetuate fear and unrest, leading people toward feelings of helplessness. While it is important to acknowledge and seek truth about what is going on, navigating these events can be much easier if we give ourselves the space and permission to use practices that help us to just “be'' as the chaos dance unfolds around us. Clinical aromatherapy and breathwork are forms of energy medicine practices that facilitate powerful biochemical/physiological shifts in the body that help us access a more centered state of consciousness. Essential oils and breath work can activate healthy function of the vagus nerve (the main parasympathetic nerve of the body) which is responsible for “rest and relaxation” versus the sympathetic nervous system, which is responsible for “fight or flight” reactions in the body.

Both essential oils and breathwork are instruments for internal change that can help us create the presence that is critically needed in the quantum field at this time on the planet.

Anita Boehm grew up in Michigan, but intuitively since childhood, she knew Colorado is home.  Anita's education background includes a M.S. in Environmental Health (Colorado State University (CSU)), B.S. in Geology (University of Michigan), secondary science teacher certification (CSU), Environmental Scientist with focus on chemical toxicology and risk analysis for human health and the environment, and science educator. She is also a Breathing Practitioner through Better Physiology and an Essential Oil Coach through The Essential Oil Institute accredited by the American Association of Drugless Practitioners. She is also an herbalist in training through the East West School of Herbology and Aromatherapist in training through Floracopeia. As an Integrative Energy Body Therapist, Reiki Master Teacher, Huna Kane practitioner/teacher, Morter Institute for Bioenergetics Energy Codes Facilitator and Qigong Instructor/Breathwork Facilitator, she is well-versed in a variety of therapeutic modalities and the use of essential oils that she creates and employs in her practice. 

Mountain Sage Wellness essential oil blends are hand-crafted and energetically attuned; created through a combination of inspiration and research. Mountain Sage Wellness essential oils are therapeutic grade from certified organic, pesticide-free or guaranteed wild indigenous essential oil sources grown with integrity and care from the finest distilleries around the world.