Quest Yogi

QuestYogi_Movement.jpg

Description

Workshop
Using movement and mindfulness to connect to the divine masculine within
Friday, June 25; 1:00 - 3:00 p.m.; Movement Studio
Cost: $50 - Click here to purchase

In my workshop, I will be helping YOU dive into your divine masculine energies through the use of yoga, meditation, breathwork, and education. We will also dive deeper into how the wounded masculine state can prevent you from tapping into the divine masculine state. This workshop is designed to help you take another step towards being a better you!


Class
Yoga Flow For Men
Sunday, June 27; 10:45 - 11:45 a.m.; Movement Studio

The focus will be working with the breath and moving through a slow and steady all levels yoga flow. You’ll break a sweat, open your hips, and walk away feeling great! This 60-minute practice is perfect for the male body, but open to all yoga practitioners. I believe that yoga is a mind, body, and spirit experience and the goal is to peel away those layers and move towards that egoless self to get to that place where you feel more open and where we can truly meet ourselves and each other.


Biography
Jonathan Brown aka Quest is a techie, creative, mentor, Reiki Master Practitioner, Plant Medicine Advocate, and Yoga Teacher. Dealing with the high stress of being the “IT Guy” for many years, he found mindfulness through being creative and finding peace of mind with expression in the arts. His mindfulness practice deepened, even more, when Jonathan discovered meditation and Gendai Reiki after going through a tough time in his life and dealing with the death of his mother. His quest for healing eventually led him to become a Reiki Master Practitioner and certified in Vinyasa Flow. Quest is based in Pittsburgh, PA where he continues to learn and expand his knowledge in several different healing modalities in his journey of bringing mindfulness and healing to many hearts spread around the world.