Contemporary Youth: Breathing, Movement and Meditation

Saturday, December 2 | 10:00 AM-12:30 PM 
For youth ages 12 - 24.

Join us for an Exhibition Tour and Meditation Workshop inspired by the exhibition Resistance & Respiration Curated by Amanda Cachia.

Drawing inspiration from the works of Resistance & Respiration, this workshop invites participants to an exhibition tour coupled with unique breathing experiences. Led by certified Yoga instructor Sachin Sudra from SUNISTANAI, the workshop guides participants in reevaluating their bodies and refining breathing through somatic body mapping, meditation practices, and gentle yoga movements.

Our FREE Contemporary Youth programs help inspire young people through the exploration of contemporary art, connecting them to community, global, and social issues that affect all of our lives.

* Bring your own yoga mats.

* Upon arrival, all participants will be required to sign a waiver before participating in the workshop. For participants under the age of 18, a guardian's signature is mandatory. The waivers will be available on-site, and our team will be happy to assist you with any questions you may have.

Snacks will be provided.