Competition turns to murder, when a Ronald Reagan loving, fitness nerd, Phoebe (Kansas Bowling), clashes with the b-movie bimbo cover girl, Candy (Jessa Flux), on the set of a low budget workout video. After being pushed over the edge by Candy and a cast of perverts, strippers and communists, Phoebe meets Isabella (Nina Lanee Kent), a mafia princess wild child who teaches Phoebe how to fight back! A night of sex, drugs and aerobics, turns into a fight between life and death!