Wellness Monday with Celine Antoine
Monday, Mar 9, 2026 3:00 PM
Breathe and reconnect to the pure intention of your heart with Céline Antoine, our March Wellness Monday leader and certified breathwork guide. In this intensive 90-minute Healing Breathwork class, participants will mindfully engage their breath using a potent technique called circular breath. Participants will be lying on the ground and must bring their own yoga mat and 1 to 2 blankets/throws/or beach towels for the practice.
This class is not recommended if you have heart problems, unmedicated high blood pressure, glaucoma or detached retina, or if you are pregnant.
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